As we age, mental health challenges like anxiety can often be overlooked, even though they’re just as important as physical health. In older adults, anxiety can manifest in subtle ways, from excessive worry and trembling to obsessive behaviors or social withdrawal. In this post, we explore how to recognize anxiety in older loved ones and share effective strategies for managing it, from improving sleep to seeking professional support. Whether it’s helping with everyday tasks or offering emotional comfort, home care can make a significant difference in managing anxiety and improving overall well-being.